Tips and Articles

Spring in Oregon is not subtle. Beauty is erupting everywhere, seducing my spirit and causing a ruckus. I can feel my wintery heart waking up. How about you? The awakening heart calls to what is unlived in us—beckons us out the door with no safety net and

I remember as a young woman far from home, sitting in front of a window in eastern Montana crying tears of awe as I watched raindrops run down the glass and listened to the familiar “rainfall” music of home. Until that moment, having grown up in Oregon,

It seems to me that nothing in life is more paradoxical than love. The minute we find and fall into each other, another possibility opens up. It’s the one we try not to think about. The one where one of us is left alone to feel the

This time of year has me thinking about beginnings. I like beginnings. I think because they are bestowed with innocence and hope. Beginnings ignite the spark and fan the flame of a longing within us. When we sign the contract, make the phone call, or speak what’s

Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that. ~~ Martin Luther King Jr., A Testament of Hope: The Essential Writings and Speeches In the morning darkness of winter, I find the first thing I do

Editor’s note: Founder and former Wings Seminars CEO Kris King is retiring from facilitation work. We asked her to talk about her experience as facilitator and former owner of Wings. What would you like to share with Wings graduates on your retirement? One of my favorite bumper

Embrace the sometimes embarrassing, awkward path of being a beginner. Tip reprinted from Source-October 2013 Edition Can a person who reads 100 books about learning how to play a guitar actually play one? Nope. Why? Because the learning is in the doing.   We all begin at